One-on-one lessons

Feldenkrais «Functional Integration» (FI) lessons are one-to-one sessions developped by Moshe Feldenkrais, designed to address your personal needs. Through gentle touch and supported «passive» movement, you will become more aware of how you use and «inhabit» your body. At the same time the Feldenkrais practitioner/teacher will offer your neuromuscular system new movement possibilities, that can open the way for relaxation of tension patterns, more range of movement or simply more pleasure in daily movement patterns.

The lessons last 60 minutes and are carried out fully clothed and lying on a firm table. The number of lessons you will need depends on the depth of change you want. A recently spasmed back might go away after a few lessons while older patterns may require 10 or more weekly lessons.

I offer individual lessons at: 

Praxis
Ivan Wolfe
Kornhausstr. 53
CH-8037 Zürich (3 minutes from Schaffhauserplatz)
Google Map

Appointments may be scheduled by telephone : +41 76 392 09 40

If this is your first time with me, please download the Personal Information Form (PDF). Fill it out at leisure, and bring it with you to your first appointment.

Prices: CHF 120.–/60 minutes

(Most Swiss insurance companies partially cover the costs of Feldenkrais Method. A complimentary insurance is required. Please inquire with your insurance or accident company about the amount of coverage.)